Welcome

Sisu is the word used to describe a way of being in Finnish culture. It means having steadfast determination, courage, and perseverance in the face of extreme adversity. Sisu holds a special place in my heart as it describes my grandfather's story from Finland and as it has carried me through my own wellness journey. Sisu inspires me to keep faith in believing and striving for things beyond what my eyes can see. It reminds me to never give up on myself or the life that I wish for. 

Wellness is a way of life that leads you to your highest potential of well-being. It is an active process that integrates multiple areas of life extending beyond physical health.  

At Sisu Wellness, I hope to partner with you in believing that you are capable of transforming your life to reach your desired health and wellness goals!